Consideration that some ice rinks are re-opening and Skaters are hitting the ice again, with lockdown measures slowly easing down, the ISU CoEKeep Training! Series presents an online training weekend on June 5 and June 7, 2020, which will be the last Keep Training! Figure Skating Series for the foreseeable future.
Headed by Olympic champions and renowned coaches, the weekend online training classes continue to encourage skaters to stay healthy and strong ,while sharpening their skating skills.The well-designed classes also welcome Skaters from outside the CoEs, connecting skaters from around the world.
Join in and sharethe unique moment with our skaters and famous coaches. You will find the full schedule and details below:
Date & time (CEST) | Hosting CoE | Hosting Coach / Professional | Name of Exercise | Equipment Required/Notes |
05.06.2020 11:00-12:00 |
IWIS International Training Center Bangkok |
Meagan Duhamel- two-time world champion (2015, 2016), 2018 Olympic gold medalist in the team event, 2014 Olympic silver medalist in the team event, 2018 Olympic bronze medalist in the pairs event, two-time Four Continents champion (2013, 2015), the 2014–15 Grand Prix Final champion, and a seven-time Canadian national champion (2012–18). |
Full Body HIIT (High Intensity Interval Training) |
Live Mat, Weights or 2 Water Bottles, Tennis Ball or Stuffed Animals, Mini Elastic Loop or Elastic Band |
07.06.2020 17:00-18:00 |
Ice Lab, Bergamo |
Guest Coach Misha Ge - two time Olympian and Grand Prix medalist Ondrej Hotarek - Renowned Pair Skater now Coach at Ice Lab |
Dance Foundation and Choreography |
Live |
The Keep Training Series are part of the #UpAgain campaign, through which, the ISU is providing tools so that we can all get #UpAgain. You can find out more about the other initiatives by visiting the #UpAgain page, which also includes tips from the athletes themselves on training, cooking and more.
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